Hello, I’m Amy and I’m glad you stopped by. I hope you stay for a bit. Up Early With Amy is my place to express thoughts and share experiences on health, wellness, inspiring ideas, and random bits of life.
If you care to know a little bit about me… I’m a 20-something-year-old Registered Dietitian with a love for chocolate, coffee, and farmers’ markets. I am embarking on a two-year journey to get my Masters in Clinical Social Work to pair with my RD. I have a competing love for yoga and running. I believe food is to be enjoyed and the best food is the kind that comes from the earth. I believe in moderation and trying every day to be a bit better than you were the day before. Besides fitness and food, I love writing, reading, and the Redskins. This blog is about trying to figure out my life and I welcome you to join me on the journey.